Overview
VO₂ · SleepFM.One is the open evidence hub for cardiorespiratory fitness and lifespan. It synthesises JAMA, JACC and AHA research into a 24-hour longevity protocol — quantifying exactly how each unit of fitness translates into added years of healthy life.
Longevity yield
+45d
Per calibrated fitness unit
Evidence base
JAMA · JACC
Peer-reviewed cardiology
Protocol
24h
Longevity operating cycle
Platform profile
- Primary focus
- Fitness & longevity tracking
- Core AI technology
- Evidence engine + protocol AI
- Signature metric
- +45 days of life per fitness unit
- Primary users
- Health-conscious individuals
- Validation
- JAMA · JACC · AHA studies
- Business model
- Open evidence hub
- Data signals
- HR · HRV · VO₂ Max · steps
- Access
- Free public hub
One engine. Five platforms. Every signal your body sends.